well, it’s the last day of the month. time to do a bit of an update on my goals for the year. in short? i’m not doing that well, but i’m not sucking up the joint either. some things got in the way of my progress, but i’m still hopeful i can keep it all […]

for all of you out there, vegetarian or not, here is some very important info on omega-3 fatty acids and your health:
Omega3 research:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=81http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/http://www.vegsoc.org/info/omega3.htmlhttp://www.vrg.org/journal/vj2001sep/2001sepomega3.htmhttp://www.foodsforlife.org.uk/nutrition/vegetarian-DHA-EPA.html
ALA (found in flax seed and various other sources) must be ingested, the body cannot make its own. The body can convert ALA into EPA and DHA, the ‘really good’ omega-3 fatty acids […]

alrighty then.
you all have been watching me hem and haw and struggle with this damn novel for the last two weeks or so, right?
i’ve twisted it, turned it and tried to shove it into any and every configuration possible and still, i felt like i couldn’t get a handle on it.
well, over the last couple […]

so apparently i’m in touch with what’s going on astrologically:
You are apt to let your life fall out of balance today as you forgo responsibilities in order to immerse yourself in your fantasies. You could find it challenging to ignore your urge to create something unique out of your imagination. Nevertheless, keep up the balancing […]

one of my characters, my ‘main’ character in fact, just took a major left turn on me. holy crap.
he’s not going to do what i planned he was going to do. he’s decided to pussy out on me for a while and let someone else take over the MC spot. wow.
at least he’s solved a […]